I have the right to be upset~~~

When I feel that I have been slighted…

or left-out, or over-looked. My feelings are hurt, I get mad, bewildered, depressed.

But when I feel that my child or children…

are being left-out, over-looked, or slighted…I am like a mama bear. And I have all these emotions that I am not sure what to do with.

Everyone has a right to feel how they feel. Feelings are hard to gauge, you cannot be judged on your feelings, only how you treat others while you are having those feelings.

Living in a STRESS FREE ZONE….

Is the goal for me. Stress is what triggered my disease and my stroke, and I do not want to go back to being sick, back to living out of my bed.

Specialists have prescribed calmness.

So…I have attempted to simplify my life. I do what I need to do, and for right now that is about all that I can do.


Attempting to meditate it away…



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